Looking for Duck Creek...

Yesterday we went exploring up the canyon, as we set out we were trying to get to Duck Creek resovoir however we ended up going driving and discovered Navajo Lake we had never been and it was really cool, however as we were driving around, Brian pointed out that the Lake was clean as if it had an outlet but there was no outlet to be found. We had seen a sign for Cascade Falls on our way to Navajo Lake and decided we would go check those out. We discovered that Navajo Lake's outlet is sink holes that turn into Cascade Falls. So we went hiking to the falls. We ignored the trail closed signs, and despite being in flip flops made it to the falls.

A tempting quick fix

So I was reading Cosmopolition (A girl I work with left it at my house). And I read about this woman who was about to resort to gastric bypass surgery to try and lose weight and keep it off. However a few weeks before surgery her friend came to the rescue and introduced her to this fiber that comes in capsule form so you swallow like a pill. It is 100 % natural, it is like super fiber that when you eat/take it, expands in your stomach making you feel fuller faster and as all good fibers do help to metabolism your food so that it is less likely to sit un used and turn into fat. The woman went to 3 doctors and all of them agreed that it is completly safe, Japan has been using it for years. The woman lost..47 lbs in 7 weeks, has stopped taking the fiber and has kept the weight off for over 6 months now...I should not have read this article especially after being frustrated that after either riding my bike or walking everyday and limiting my fast food intake to less than once a week and eating lots of fruits and veggies no chips, minimal cookies, my graph has only gone down 3 squares... after a month. The trial package of said fiber for someone who wants to loose 20 lbs that comes with enough for 3 months was $45 dollars, that seemed pretty reasonable as I sat there feeling pudgy. But then i remembered that i am leery of "quick fixes" and as ritalin is an appetite supresent and I only eat once maybe twice a day as is I decided to keep trying the old fashion way even though I am more hungry now that I excersise than I used to be which makes it really hard to not munch all the time, but if by the end of the summer it doesn't work I am getting the super fiber.

Neglected

I know I have neglected our poor blog. But life has been crazy! We moved into a new apartment which is much better than the old one but that was very time consuming and unlike our old apartment where there were plenty of unsecured networks to get internet off of, there are NONE at the new apartment so I have to go on campus to blog and that just hasn't happened. Currently I am at work where I have been since 10 30 this morning and will be til 9:30 this evening. Eating those stupid frosted animal crackers even though I know they will make me sick they were there I was hungry. Really nothing is going here, I work like a crazy person so does Brian thankfully we usually both have nights off so we are getting to actualyl spend time together. Today at work we did what is called a super saturday and have 30 some odd kids here and did a Circus day, petting zoo (well two goats and a llama) included. It was crazyness but now it is done and mostly cleaned up after and everyone has left so it is just me. Bored and wondering when Brian will be back from shooting so I can have him bring me food other than animal crackers and chicken nuggets...